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Author Gymday: what supplements?
csweatherston
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Registered: 16th Jan 06
Location: Devon
User status: Offline
23rd Nov 07 at 19:50   View User's Profile U2U Member Reply With Quote

for all you gym freaks in here, what supplements are you currently taking?
have you seen any results?..were they good?
hows the taste etc?

(try to keep it legal)

currently, im on.
CNp - pro mass strawberry
Vpx - NoShotgun
lean degree
and testo methox....

gains seem to have been on hold for a little while, so thinking of mixing it up a bit for my next cycle
Jake
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Registered: 24th Jan 05
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23rd Nov 07 at 19:51   View User's Profile U2U Member Reply With Quote

testosterone boosters are shite. Complete gimmick
radicalry00
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Registered: 16th Mar 07
Location: West Yorks Rides: Suzuki SV650
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23rd Nov 07 at 19:53   View User's Profile U2U Member Reply With Quote

Yeah, Jake's right, testo boosters are useless. You're better off having a wank and stopping half way through, that boosts your testosterone more.

I'm just on Myprotein.co.uk's whey, creatine and BCAA tablets.

Supps are good but I just make sure I eat shit loads of fish, chicken and complex carbs. 5-6 medium meals a day.


[Edited on 23-11-2007 by radicalry00]
csweatherston
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Registered: 16th Jan 06
Location: Devon
User status: Offline
23rd Nov 07 at 19:53   View User's Profile U2U Member Reply With Quote

yep, as i have found out...
..well still got about 10days worth left,..maybe something spectacular will occur
Jake
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Registered: 24th Jan 05
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23rd Nov 07 at 19:54   View User's Profile U2U Member Reply With Quote

also, why are you on diet pills and using weight gain at the same time
csweatherston
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Registered: 16th Jan 06
Location: Devon
User status: Offline
23rd Nov 07 at 19:57   View User's Profile U2U Member Reply With Quote

as the pro mass was damn cheep, and i was hoping the lean degree would keep the carbs down

silly, but i cant argue with £5 for 1kg of possibly the best protine available.
radicalry00
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Registered: 16th Mar 07
Location: West Yorks Rides: Suzuki SV650
User status: Offline
23rd Nov 07 at 19:58   View User's Profile U2U Member Reply With Quote

Where did you get the Pro mass from?!
mattk
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Registered: 27th Feb 06
Location: St. Helens
User status: Offline
23rd Nov 07 at 19:59   View User's Profile U2U Member Reply With Quote

optimum 100%

Strawberry flavour, delisious stuff

and lots of omlettes!
ljames555
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Registered: 2nd Sep 03
User status: Offline
23rd Nov 07 at 20:00   View User's Profile U2U Member Reply With Quote

if you are thinking taking all these supplements because they will make you muscular you've been duped by the clever marketing tatics these firms use , yes taking a weight gainer or protein supplement will help you achieve your goals but concentrate on food 6-7 meals a day keep training to no longer than 45mins and you`ll get the best out of these supplements
csweatherston
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Registered: 16th Jan 06
Location: Devon
User status: Offline
23rd Nov 07 at 20:00   View User's Profile U2U Member Reply With Quote

pro mass was from my gym, its the old stock from when yates was still on the packaging lol.

optimum instant whey was quality..i had the fruit punch flavour a while ago.
mattk
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Registered: 27th Feb 06
Location: St. Helens
User status: Offline
23rd Nov 07 at 20:06   View User's Profile U2U Member Reply With Quote

pure steds me too
mk4_astra
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Registered: 15th Oct 03
Location: aylesbury,bucks
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23rd Nov 07 at 20:18   View User's Profile U2U Member Reply With Quote

90+ protein, its 45g of protein per serving.

thats the only supplement im taking right now just having alot of chicken throughout the day and keeping my complex carbs intake high and having plentty of fruit and veg

going to bulk up more soon though so will switch the simple whey protein for a weight gainer and get on the createne aswell
SetH
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Registered: 15th Jul 01
User status: Online
23rd Nov 07 at 20:20   View User's Profile U2U Member Reply With Quote

ROIDS FTW
mk4_astra
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Registered: 15th Oct 03
Location: aylesbury,bucks
User status: Offline
23rd Nov 07 at 20:21   View User's Profile U2U Member Reply With Quote

SENTHOL FTW
Jake
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Registered: 24th Jan 05
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23rd Nov 07 at 20:22   View User's Profile U2U Member Reply With Quote

MENTHOL FTW
csweatherston
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Registered: 16th Jan 06
Location: Devon
User status: Offline
23rd Nov 07 at 20:24   View User's Profile U2U Member Reply With Quote

oooh, synthol...
controversial
Jake
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Registered: 24th Jan 05
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23rd Nov 07 at 20:25   View User's Profile U2U Member Reply With Quote

go for it mate instant delts
pikey pete
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Registered: 29th Sep 07
Location: Scotland
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23rd Nov 07 at 20:25   View User's Profile U2U Member Reply With Quote

slim fast FTW

[Edited on 23-11-2007 by pikey pete]
csweatherston
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Registered: 16th Jan 06
Location: Devon
User status: Offline
23rd Nov 07 at 20:28   View User's Profile U2U Member Reply With Quote

instant balloons of oil
Jake
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Registered: 24th Jan 05
User status: Offline
23rd Nov 07 at 20:32   View User's Profile U2U Member Reply With Quote

anadrol, decadrol, stanadrol, enanthadrol, sustadrol, synthodrol ftw
SetH
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Registered: 15th Jul 01
User status: Online
23rd Nov 07 at 20:33   View User's Profile U2U Member Reply With Quote

ROFL @ jake

no one will get it though
Jake
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Registered: 24th Jan 05
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23rd Nov 07 at 20:35   View User's Profile U2U Member Reply With Quote

pvs roid tent 2008 ftfw mate
pikey pete
Banned

Registered: 29th Sep 07
Location: Scotland
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23rd Nov 07 at 20:36   View User's Profile U2U Member Reply With Quote

estrogen FTW
mattk
Member

Registered: 27th Feb 06
Location: St. Helens
User status: Offline
23rd Nov 07 at 20:39   View User's Profile U2U Member Reply With Quote

grow some mean pecs wit that estrogen
SetH
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Registered: 15th Jul 01
User status: Online
23rd Nov 07 at 20:39   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by jake
pvs roid tent 2008 ftfw mate


PMFSL

are you back training these days m8?

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