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Author ripped my calf muscles
Rus
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Registered: 24th Jan 05
Location: SE London, Kent
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5th Sep 07 at 13:52   View User's Profile U2U Member Reply With Quote
can hardly walk etc etc but i'm going paint balling friday and need my legs working a.s.a.p. whats the quickest why to heal muscles? i'm resting of course but is there anything else?

[Edited on 05-09-2007 by Rus]
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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5th Sep 07 at 13:53   View User's Profile U2U Member Reply With Quote
Calf muscles

Stretch them everynow and again but not too much apart from that not alot...
Dean_W
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Registered: 13th Dec 05
Location: Downham Market, Norfolk
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5th Sep 07 at 13:53   View User's Profile U2U Member Reply With Quote
Ice bath.
RyanSxi
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Registered: 26th Jul 06
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5th Sep 07 at 13:54   View User's Profile U2U Member Reply With Quote
im no doctor but im pretty certain you wo't be going paintballing on friday. unless you ripped the muscle months ago. it will take ages to heal
Nath
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Registered: 3rd Apr 02
Location: MK
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5th Sep 07 at 13:54   View User's Profile U2U Member Reply With Quote
Rus = shot to fuck
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
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5th Sep 07 at 13:56   View User's Profile U2U Member Reply With Quote
have you actually ripped it, or just pulled it?!
Rus
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Registered: 24th Jan 05
Location: SE London, Kent
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5th Sep 07 at 13:57   View User's Profile U2U Member Reply With Quote
nah ripped it. went a bit mad at the gym monday.

will a cold bath help? or a hot one?

and yes, i'll be a sitting duck friday
Cosmo
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Registered: 29th Mar 01
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5th Sep 07 at 13:58   View User's Profile U2U Member Reply With Quote
put your leg in a cold bath, wont be a miracle cure but does help them.

Other than that your best just resting it.
andy1868
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Registered: 22nd Jun 06
Location: Burscough, Lancashire
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5th Sep 07 at 13:58   View User's Profile U2U Member Reply With Quote


http://www.youtube.com/watch?v=s9to_0CyY3s
Rus
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Registered: 24th Jan 05
Location: SE London, Kent
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5th Sep 07 at 13:59   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by RyanSxi
im no doctor but im pretty certain you wo't be going paintballing on friday. unless you ripped the muscle months ago. it will take ages to heal


i will be going. regardless if i can run or not
SetH
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Registered: 15th Jul 01
User status: Online
5th Sep 07 at 14:00   View User's Profile U2U Member Reply With Quote
define rip? has the muscle seperated from a tendon? have you torn muscle tissue? just a sprain etc etc?

If you dont know you realy should get it looked at, I wouldnt bother with a GP id go straight to a physio, if you have to pay well thats all part of the package from playing sport/going to the gym.

with muscular injuries its usually ICE immediately after the injury and then heat in the proceeding hours/days.

get it looked at though fella.
andy1868
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Registered: 22nd Jun 06
Location: Burscough, Lancashire
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5th Sep 07 at 14:00   View User's Profile U2U Member Reply With Quote
get a wheelchair, kit it out with armour plating/cardboard plating and become the tank of the day
Rus
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Registered: 24th Jan 05
Location: SE London, Kent
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5th Sep 07 at 14:03   View User's Profile U2U Member Reply With Quote
i don't think its that serious seth. i know i just need to rest but it usally takes a week or two. its annoying tbh.

i think i've ripped the muscle tissue if anything i dunno.

[Edited on 05-09-2007 by Rus]
Rus
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Registered: 24th Jan 05
Location: SE London, Kent
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5th Sep 07 at 14:03   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by andy1868
get a wheelchair, kit it out with armour plating/cardboard plating and become the tank of the day


fpmsl
Rus
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Registered: 24th Jan 05
Location: SE London, Kent
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5th Sep 07 at 14:21   View User's Profile U2U Member Reply With Quote
will painkillers do anything?
Cosmo
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Registered: 29th Mar 01
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5th Sep 07 at 14:23   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Rus
will painkillers do anything?


stop the pain
Nath
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Registered: 3rd Apr 02
Location: MK
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5th Sep 07 at 14:25   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Cosmo
quote:
Originally posted by Rus
will painkillers do anything?


stop the pain


Thank god your here.
Rus
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Registered: 24th Jan 05
Location: SE London, Kent
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5th Sep 07 at 14:26   View User's Profile U2U Member Reply With Quote
Cosmo
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Registered: 29th Mar 01
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5th Sep 07 at 14:29   View User's Profile U2U Member Reply With Quote
Dr. Cosmo comes to the rescue
Hammer
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Registered: 11th Feb 04
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5th Sep 07 at 14:29   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Cosmo
quote:
Originally posted by Rus
will painkillers do anything?


stop the pain


Then surely they'd be called painstoppers?
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
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5th Sep 07 at 14:31   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Hammer
quote:
Originally posted by Cosmo
quote:
Originally posted by Rus
will painkillers do anything?


stop the pain


Then surely they'd be called painstoppers?


you see, you obviously dont have a medical degree?
Hammer
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Registered: 11th Feb 04
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5th Sep 07 at 14:49   View User's Profile U2U Member Reply With Quote
Business card with Medical logistics tosspot on it any good?
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
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5th Sep 07 at 15:00   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Hammer
Business card with Medical logistics tosspot on it any good?


Pah, probably as much qualifications as some docs out there have.
Hammer
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Registered: 11th Feb 04
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5th Sep 07 at 15:01   View User's Profile U2U Member Reply With Quote
I'd post up a pic but you never know who is lurking out there with an official problem
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
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5th Sep 07 at 15:01   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Hammer
I'd post up a pic but you never know who is lurking out there with an official problem


aka Edd might come and find you.

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