those that take protein in shakers! HELP!? - Corsa Sport - for Vauxhall and Opel Corsa B, Corsa C and Corsa D

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Jas

Member

Registered: 13th Oct 04
Location: Mid Wales
User status: Offline

17th Jul 07 at 16:41

Does your shaker stink no matter how much you clean it?
It makes me heave

Fro

Member

Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
User status: Offline

17th Jul 07 at 17:02

Only if you leave it standing for ages

Jas

Member

Registered: 13th Oct 04
Location: Mid Wales
User status: Offline

17th Jul 07 at 17:52

nope I drink mine and then wash it, I dont leave it stand for no more than 30 seconds

jacko

Member

Registered: 28th Sep 02
Location: High Wycombe, Buckinghamshire
User status: Offline

17th Jul 07 at 17:57

Which protein powder are you taking? I use USN 100% Whey protein and that doesn't smell

Jas

Member

Registered: 13th Oct 04
Location: Mid Wales
User status: Offline

17th Jul 07 at 18:10

Maximuscle Promax Strawberry

Tommy L

Member

Registered: 21st Aug 06
Location: Northampton Drives: Audi wagon
User status: Offline

17th Jul 07 at 18:11

when i saw shaker i thought you meant you cock

[Edited on 17-07-2007 by corsa_tomtom]

flame1987

Member

Registered: 20th Nov 06
Location: North Wales
User status: Offline

17th Jul 07 at 18:12

egg whites are where its at

Tom B

Member

Registered: 23rd May 05
Location: West Midlands
User status: Offline

17th Jul 07 at 18:15

yes

Jas

Member

Registered: 13th Oct 04
Location: Mid Wales
User status: Offline

17th Jul 07 at 18:25

quote:
Originally posted by flame1987
egg whites are where its at

flame1987

Member

Registered: 20th Nov 06
Location: North Wales
User status: Offline

17th Jul 07 at 19:00

quote:
Originally posted by Jas

quote:
Originally posted by flame1987
egg whites are where its at

There nice plus cheap too

AdZ9

Member

Registered: 14th Apr 06
User status: Offline

17th Jul 07 at 19:13

quote:
Originally posted by flame1987
egg whites are where its at

back in the 70s yeh, we aint Rocky anymore. Unless you want salmonela

I have 3 different shakers, none of mine stink. I wash them straight away and once a week i leave them soaking in hot water with washing up liquid.

Lupogti

Member

Registered: 13th Jun 06
Location: Staffordshire
User status: Offline

17th Jul 07 at 19:15

I used to use 100% On Whey, if with milk it stunk, water was fine, only had with water anyway.

ssj_kakarot

Member

Registered: 29th Apr 03
Location: hartlepool
User status: Offline

17th Jul 07 at 19:22

i use milk with mine 100% on whey, never stinks if i wash it straight after, i cant stand it with water yuck makes me sick lol.

if its bothering you boil some water and stick it in then stick some baby sterolizers in (sp).

ssj_kakarot

Member

Registered: 29th Apr 03
Location: hartlepool
User status: Offline

17th Jul 07 at 19:23

quote:
Originally posted by AdZ9

quote:
Originally posted by flame1987
egg whites are where its at

back in the 70s yeh, we aint Rocky anymore. Unless you want salmonela

I have 3 different shakers, none of mine stink. I wash them straight away and once a week i leave them soaking in hot water with washing up liquid.

if you get the stuff in a pump, its treated for salmonela lol, you can drink it as much as you want, although ill stick with my protein shake lol

flame1987

Member

Registered: 20th Nov 06
Location: North Wales
User status: Offline

17th Jul 07 at 19:38

quote:
Originally posted by AdZ9

quote:
Originally posted by flame1987
egg whites are where its at

back in the 70s yeh, we aint Rocky anymore. Unless you want salmonela

I have 3 different shakers, none of mine stink. I wash them straight away and once a week i leave them soaking in hot water with washing up liquid.

i hardly think its back in the 70's speak to most body builders you will see they use egg whites

ssj_kakarot

Member

Registered: 29th Apr 03
Location: hartlepool
User status: Offline

17th Jul 07 at 19:40

yup egg whites are awsome

flame1987

Member

Registered: 20th Nov 06
Location: North Wales
User status: Offline

17th Jul 07 at 19:40

quote:
Originally posted by ssj_kakarot
yup egg whites are awsome

Thank you

Lupogti

Member

Registered: 13th Jun 06
Location: Staffordshire
User status: Offline

17th Jul 07 at 19:53

If theres more protien in the yolk why does everybody only have the whites? Taste?

flame1987

Member

Registered: 20th Nov 06
Location: North Wales
User status: Offline

17th Jul 07 at 19:55

calories & cholestorol i think, but this is only relevant when drinking a dozen or so if you had each yolk then i imagine you would soon put on unwanted weight. if you mix it the way i do there is no taste anyway

Lupogti

Member

Registered: 13th Jun 06
Location: Staffordshire
User status: Offline

17th Jul 07 at 19:57

ahhh, so how many egg whites you think the average weight lifter would need to hav e day?

flame1987

Member

Registered: 20th Nov 06
Location: North Wales
User status: Offline

17th Jul 07 at 20:03

i have just started on them and im having 8/10 a day everybody is different though, i take it yo u are trying to bulk up?

Jas

Member

Registered: 13th Oct 04
Location: Mid Wales
User status: Offline

17th Jul 07 at 20:04

I use water too

Lupogti

Member

Registered: 13th Jun 06
Location: Staffordshire
User status: Offline

17th Jul 07 at 20:17

Yeh bulking but dont want no 'weight gain' weight, just pure weight, if that makes sense. Plus need an alternative to protien shakes. You noticed much size gain?

flame1987

Member

Registered: 20th Nov 06
Location: North Wales
User status: Offline

17th Jul 07 at 20:21

i have been doing it for 3 days but feel better for it. have them in the morning and last thing @ night. I have it with 2 scoops of ice cream milk and blend no taste at all then tastes very nice just like a vanilla milkshake

ssj_kakarot

Member

Registered: 29th Apr 03
Location: hartlepool
User status: Offline

17th Jul 07 at 20:26

its quite hard to bulk "lean" you need to take in a lot of calories from both protein and carbs when bulking, and a smaller ammount from decent fats.

its a lot easier to bulk with the knowledge that you are going to put on a bit of fat, makes it a lot easier than trying to get the cals you need in through compleatly clean meals.

although dont get me wrong eat as cleanly as you want just dont expect to have massive gain in size ect.

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