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Author Morning
All Torque
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Registered: 17th Nov 05
Location: Milton Keynes Drives: Ford Focus TDCi
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3rd Jul 07 at 06:04   View User's Profile U2U Member Reply With Quote
willay
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Organiser: South East, National Events
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Registered: 10th Nov 02
Location: Roydon, Essex
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3rd Jul 07 at 06:32   View Garage View User's Profile U2U Member Reply With Quote
Tommy
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Registered: 24th Aug 00
Location: Essex, Colchester
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3rd Jul 07 at 06:49   View User's Profile U2U Member Reply With Quote
Morning
drbeansri
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Registered: 10th Dec 06
Location: Hertfordshire / Plymouth
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3rd Jul 07 at 07:07   View User's Profile U2U Member Reply With Quote
morning all
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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3rd Jul 07 at 07:13   View User's Profile U2U Member Reply With Quote
Sup ya'll
pdwhelan
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Registered: 25th Sep 06
Location: Wigan
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3rd Jul 07 at 07:20   View User's Profile U2U Member Reply With Quote
Good morning all
Kellye
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Registered: 23rd Aug 06
Location: southport, Drives:
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3rd Jul 07 at 07:22   View User's Profile U2U Member Reply With Quote
Morning Dudes
Dione J
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Registered: 22nd Sep 04
Location: West Midlands Drives: Leon Cupra Turbo
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3rd Jul 07 at 07:25   View User's Profile U2U Member Reply With Quote
Morning Peeps

Gymn again today
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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3rd Jul 07 at 07:26   View User's Profile U2U Member Reply With Quote
I REALLY need to get back to the gym
Dione J
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Registered: 22nd Sep 04
Location: West Midlands Drives: Leon Cupra Turbo
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3rd Jul 07 at 07:27   View User's Profile U2U Member Reply With Quote
Why don't you go with William Fro?
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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3rd Jul 07 at 07:30   View User's Profile U2U Member Reply With Quote
Pretty sure we are joined to different gyms, and id usually go during lunchtime or about 9 at night.

but never really discussed it with him tbh.

Been doing a few bits at home so i dont lose anymore
Dione J
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Registered: 22nd Sep 04
Location: West Midlands Drives: Leon Cupra Turbo
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3rd Jul 07 at 07:32   View User's Profile U2U Member Reply With Quote
fair point.

What kind of routines do you usually do when going to the gym then?
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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3rd Jul 07 at 07:35   View User's Profile U2U Member Reply With Quote
Use to do 1 day on upper body, shoulders arms back chest.

Then one day lower body abs legs etc

then repeat and then day or two off then a little cardio.
willay
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Organiser: South East, National Events
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Registered: 10th Nov 02
Location: Roydon, Essex
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3rd Jul 07 at 07:36   View Garage View User's Profile U2U Member Reply With Quote
*imagines getting changed next to fro in the locker room*










where do i sign up?
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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3rd Jul 07 at 07:38   View User's Profile U2U Member Reply With Quote
You could fondle me :blush:
Dione J
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Registered: 22nd Sep 04
Location: West Midlands Drives: Leon Cupra Turbo
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3rd Jul 07 at 07:42   View User's Profile U2U Member Reply With Quote
man loving!!

Off to (attempt to) do some work, peaceout homies
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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3rd Jul 07 at 07:44   View User's Profile U2U Member Reply With Quote
adios
willay
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Organiser: South East, National Events
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Registered: 10th Nov 02
Location: Roydon, Essex
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3rd Jul 07 at 08:02   View Garage View User's Profile U2U Member Reply With Quote
could wash each others backs and stuff
Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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3rd Jul 07 at 08:05   View User's Profile U2U Member Reply With Quote
Morning
Liam
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Registered: 19th Jan 06
Location: Stafford
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3rd Jul 07 at 08:17   View User's Profile U2U Member Reply With Quote
Hello.
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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3rd Jul 07 at 08:20   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by willay
could wash each others backs and stuff


Oh to be gay.
Cupra Steve
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Registered: 7th Nov 06
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3rd Jul 07 at 08:33   View User's Profile U2U Member Reply With Quote
Morning gay boys, was supposed to go to the gym last night but could not be fucked.
VegasPhil
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Registered: 16th Jan 05
Location: Fareham, Hants Drives: Octavia VRS
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3rd Jul 07 at 08:34   View Garage View User's Profile U2U Member Reply With Quote
Morning

Corsa 2.0 16v Vegas - Sold
Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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3rd Jul 07 at 08:35   View User's Profile U2U Member Reply With Quote
Still window hunting

Gary broke his rear window
VegasPhil
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Registered: 16th Jan 05
Location: Fareham, Hants Drives: Octavia VRS
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3rd Jul 07 at 08:40   View Garage View User's Profile U2U Member Reply With Quote
Why did the monkeys break both your windows?

Corsa 2.0 16v Vegas - Sold

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