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Author do u go to GYM??
Andy GSi
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Registered: 24th Mar 02
Location: Shropshire, Drives 2.0l 16v Corsa
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24th Jun 04 at 15:32   View User's Profile U2U Member Reply With Quote
well i go 3-4 times a week, and find it enjoyable, just wondering who else goes? and do any of ya use those protein drinks, i have not long been taking them, and they seem to work
Dan B
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Registered: 25th Feb 01
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24th Jun 04 at 15:34   View User's Profile U2U Member Reply With Quote
I don't at the moment, but I seriously need to start going again!
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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24th Jun 04 at 15:34   View User's Profile U2U Member Reply With Quote
relying on shakes will get you nowhere
nik
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Registered: 19th Jun 00
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24th Jun 04 at 15:35   View User's Profile U2U Member Reply With Quote
4-5 times a week just to maintain fitness for football, enjoy it, time to myself and relaxing (i go about 2pm when its dead!) wouldnt take any shit like protein drinks just stick to healthy diet
Andy GSi
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Registered: 24th Mar 02
Location: Shropshire, Drives 2.0l 16v Corsa
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24th Jun 04 at 15:38   View User's Profile U2U Member Reply With Quote
well i usally get the protein drinks after i have been in the gym they sell them there, and i am always thirsty! plus its like chocolate milkshake
waynep
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Registered: 20th Apr 02
Location: london
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24th Jun 04 at 15:39   View User's Profile U2U Member Reply With Quote
no
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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24th Jun 04 at 15:40   View User's Profile U2U Member Reply With Quote
Protein is pretty natural nick , its just whey which is a power based of milk effectivly.
Colin
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Registered: 4th Apr 02
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24th Jun 04 at 15:40   View User's Profile U2U Member Reply With Quote
Used to, cant be arsed just now....might start going again soon tho
Trucido
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Registered: 14th Jun 03
Location: Bristol
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24th Jun 04 at 15:48   View User's Profile U2U Member Reply With Quote
yeah i go...my gyms got a swimmin pool, and jacuzzi's as well its great
Corsa E-Tec
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Registered: 4th Feb 04
Location: Stevenage Drives: Leon Cupra
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24th Jun 04 at 15:58   View User's Profile U2U Member Reply With Quote
i go gym sometimes but mostly boxing, them protien drinks are crap, just drink reqular mounts of milk and water and alot of veg, fruit and alot of meat!
stuyw
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Registered: 15th May 02
Location: North West Drives: Rev3 MR2 Turbo
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24th Jun 04 at 16:02   View User's Profile U2U Member Reply With Quote
i go about 3 times a week
Gavin
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Registered: 3rd Apr 02
Location: West Midlands
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24th Jun 04 at 16:05   View Garage View User's Profile U2U Member Reply With Quote
used too... but i'm too young to be spending beer money on gym memebership

pew pew pew pewwwww
sxi16vjoe
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Registered: 16th Dec 02
Location: Kent
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24th Jun 04 at 16:16   View User's Profile U2U Member Reply With Quote
On my way now.

I'm on steroids
J da Silva
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Registered: 10th Apr 03
Location: The FACTory
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24th Jun 04 at 16:20   View User's Profile U2U Member Reply With Quote
i train at home with mates
S1MON
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Registered: 9th Nov 01
Location: Woodley, Berkshire
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24th Jun 04 at 16:24   View User's Profile U2U Member Reply With Quote
yer use the gym at my judo club, proper old style is wicked, no possers blocking up the equipment
J da Silva
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Registered: 10th Apr 03
Location: The FACTory
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24th Jun 04 at 16:27   View User's Profile U2U Member Reply With Quote
yes thats why i train at home, cos u get all these arnold scharzenegger wannabe's think they are the shit
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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24th Jun 04 at 16:28   View User's Profile U2U Member Reply With Quote
Unless youve a rack at home to train in at home, its pointless
CORSA NUT
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Registered: 3rd Aug 01
Location: Wirral
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24th Jun 04 at 16:45   View User's Profile U2U Member Reply With Quote
4 or 3 times a week for me Love it! Just started doing proper free weights now which is nice.
Marc
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Registered: 11th Aug 02
Location: York
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24th Jun 04 at 16:48   View User's Profile U2U Member Reply With Quote
Used to, cant be arsed after ive finished work though.
hazey-corsa
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Registered: 24th Jun 02
Location: Cheshire
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24th Jun 04 at 16:56   View User's Profile U2U Member Reply With Quote
Go usually after ive finished work once or twice a week, lots of the sort of arnold scharzenegger wannabes at my gym, admittedly i look quite young im 17, they all come up 2 me wen im on things and say things like "move over son let a real man on that" realli dus my head in!

as for protein weight gain drinks i wudnt go there! just eat well and work out.
mattyboy199
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Registered: 5th Feb 03
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24th Jun 04 at 17:19   View User's Profile U2U Member Reply With Quote
yeah i m a body builder actually any questions u2u me ?

For training & diet tips
CORSA NUT
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Registered: 3rd Aug 01
Location: Wirral
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24th Jun 04 at 17:44   View User's Profile U2U Member Reply With Quote
Just remember to take it easy kids or you will have a bent spine and have to go to a chiropractor and be in constant pain like me



Middle of my blades incase you can't see it.
CORSA NUT
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Registered: 3rd Aug 01
Location: Wirral
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24th Jun 04 at 17:45   View User's Profile U2U Member Reply With Quote
That was a while ago now mind you..bit bigger now
1600power
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Registered: 22nd Apr 04
Location: Shropshire Drives: 1.6 16v Sport
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24th Jun 04 at 17:47   View User's Profile U2U Member Reply With Quote
corsa nut -

did going to the gym really cause u to get that?

I need to go2 the gym tbh the beer gut has well and truly settled in
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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24th Jun 04 at 17:49   View User's Profile U2U Member Reply With Quote
i tore a trap running down the center of my Spine. Was so fucking painful, couldnt stand up straight for weeks.

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