Craig6682
Member
Registered: 8th Apr 03
User status: Offline
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I'm well hungry now 
All i have eaten today is two pieces of toast  I drink like a fish though as normal -- i.e. loads of tea
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vibrio
Banned
Registered: 28th Feb 01
Location: POAH
User status: Offline
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thats not a diet thats starvation fool
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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pmsl 
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Drew
Banned
Registered: 24th Nov 01
Location: County Durham
User status: Offline
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and ya body will go into a mode where it stores anything ya do eat as fat as it wont know the next time its gunna get food
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Craig6682
Member
Registered: 8th Apr 03
User status: Offline
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Cutting down on what i eat. Didn't get lunch or tea as i was busy. Will have breakfast in the morning now i think
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vibrio
Banned
Registered: 28th Feb 01
Location: POAH
User status: Offline
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you don;t have to cut down a lot you fool. eat 200 calories a day and do 30 mins of exersise. don't eat a lot of cake, buiscuits, sweets, fried foods. have 5 portions of fruit and veg a day, drink lots of water not sugary drinks like coke etc
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mav
Member
Registered: 19th Jun 01
Location: Scotland
User status: Offline
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drink 2 litres of water a day
usually about 3 oranges and 2 apples..
not much veg though......don't really do fried stuff..
still feel shite..........
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vibrio
Banned
Registered: 28th Feb 01
Location: POAH
User status: Offline
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quote:
Originally posted by mav
drink 2 litres of water a day
usually about 3 oranges and 2 apples..
not much veg though......don't really do fried stuff..
still feel shite..........
you need to drink more water
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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mav
Member
Registered: 19th Jun 01
Location: Scotland
User status: Offline
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drink a few bottles during night at work..and a few in the hoose...
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Drew
Banned
Registered: 24th Nov 01
Location: County Durham
User status: Offline
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quote:
Originally posted by vibrio
you don;t have to cut down a lot you fool. eat 200 calories a day and do 30 mins of exersise. don't eat a lot of cake, buiscuits, sweets, fried foods. have 5 portions of fruit and veg a day, drink lots of water not sugary drinks like coke etc
200 calories? u taking the piss
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Craig6682
Member
Registered: 8th Apr 03
User status: Offline
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Stopped eating buiscuts a few days back, then the sweets went and now all fried foods and pasties etc. I cannot eat fruit -- it tastes like crap along with salad. I don't drink Coke, it's bad for ya teeth and makes them brown.
Gonna start the gym in 6 weeks time as i have told myself i have to sort out my house by then and get the car through an MOT. I'm just a lazy bastard who will sit and his arse rather than do something. I even take my car to the shop, it's like a 3 min walk
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vibrio
Banned
Registered: 28th Feb 01
Location: POAH
User status: Offline
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quote:
Originally posted by Drew
quote:
Originally posted by vibrio
you don;t have to cut down a lot you fool. eat 200 calories a day and do 30 mins of exersise. don't eat a lot of cake, buiscuits, sweets, fried foods. have 5 portions of fruit and veg a day, drink lots of water not sugary drinks like coke etc
200 calories? u taking the piss
no seriously drew. 200 less with more exersise. trust me I'm a scientist
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Drew
Banned
Registered: 24th Nov 01
Location: County Durham
User status: Offline
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200 less - is different to 200 calories a day 
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mav
Member
Registered: 19th Jun 01
Location: Scotland
User status: Offline
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^^^
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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Really though, use your head. You must be able to work out whats good and bad for you.
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Craig6682
Member
Registered: 8th Apr 03
User status: Offline
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5.5 i think and 8.5 stone (checked) . I'm not fat, thin to be honest, but i eat to much so i'm cutting down and doing some exercise. It will be no good in 10 years when i'm fat and have health probs will it
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vibrio
Banned
Registered: 28th Feb 01
Location: POAH
User status: Offline
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quote:
Originally posted by Craig6682
Stopped eating buiscuts a few days back, then the sweets went and now all fried foods and pasties etc. I cannot eat fruit -- it tastes like crap along with salad. I don't drink Coke, it's bad for ya teeth and makes them brown.
Gonna start the gym in 6 weeks time as i have told myself i have to sort out my house by then and get the car through an MOT. I'm just a lazy bastard who will sit and his arse rather than do something. I even take my car to the shop, it's like a 3 min walk
you need to eat fruit and veg
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vibrio
Banned
Registered: 28th Feb 01
Location: POAH
User status: Offline
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quote:
Originally posted by Drew
200 less - is different to 200 calories a day
somthing happened between my brains and my fingers I think. maybe my toes typed out less instead
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Craig6682
Member
Registered: 8th Apr 03
User status: Offline
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I eat veg once a week at my parents.
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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lol
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vibrio
Banned
Registered: 28th Feb 01
Location: POAH
User status: Offline
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quote:
Originally posted by Craig6682
5.5 i think and 8.5 stone (checked) . I'm not fat, thin to be honest, but i eat to much so i'm cutting down and doing some exercise. It will be no good in 10 years when i'm fat and have health probs will it
I suggest you don't diet if your 5ft 5 and only weight 8.5 stone. your underweight
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vibrio
Banned
Registered: 28th Feb 01
Location: POAH
User status: Offline
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quote:
Originally posted by Craig6682
I eat veg once a week at my parents.
so your saying your dad give you his carrot then
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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Dont cut down just changw what you eat.
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Craig6682
Member
Registered: 8th Apr 03
User status: Offline
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Just right. I checked that to.
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