Matt L
Member
Registered: 17th Apr 06
User status: Offline
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been to see and osteopath today as i have always had dodgy shoulders (had a few scans done on them years ago but nothing came from them) so kinda left it and just got on with the pains i sometimes get, used to be at the front of my chest though. anyway turned into back pain a couple of months ago but kinda left it assuming it would go, never did so went to see him today.
he has refered me to the doctors as the joints in my shoulders at the front are quite loose and one of them creaks/scrapes if that makes sense (said its similar to the start of arthritis).
so he goes there are 2 possible things wrong
1) something causeing it which he doesnt know so he has refered me to the doctors to get checked by them.
2) i just need some muscle  to help ease the problem. (thought it was quite amusing that he just said it like that).
so now i have to book an appointment with my doctors (biggest pain in the arse EVER as you cant prebook appointments). and give them a 'note' (friggin novel if you ask me its 2 pages long... must of been a relation to paul j if 2 pages is a note) and see what they come up with.
[/paul j]
summary for lazy people:
Click Back > and carry on surfing CS.
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Tommy L
Member
Registered: 21st Aug 06
Location: Northampton Drives: Audi wagon
User status: Offline
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Muscle matt 
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Ben G
Member
Registered: 12th Jan 07
Location: Essex
User status: Offline
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good excuse to be a fat lazy shit
go pig out on double cheeseburgers, meat is good for you 
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Tommy L
Member
Registered: 21st Aug 06
Location: Northampton Drives: Audi wagon
User status: Offline
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Ben i've tried that and it doesn't work 
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Ben G
Member
Registered: 12th Jan 07
Location: Essex
User status: Offline
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eat more 
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Mike
Organiser: North West and North Wales
Premium Member
Registered: 20th May 06
Location: nr. Skipton, North Yorkshire
User status: Offline
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quote:
Originally posted by Ben G
good excuse to be a fat lazy shit
go pig out on double cheeseburgers, meat is good for you
Doc said he needs more muscle, not to turn into a heffer
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Ben G
Member
Registered: 12th Jan 07
Location: Essex
User status: Offline
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eat shit, but train
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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quote:
Originally posted by corsa_tomtom
Ben i've tried that and it doesn't work
I'm sure someone in Sports Day will give you a crazy weight gaining diet!
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All Torque
Member
Registered: 17th Nov 05
Location: Milton Keynes Drives: Ford Focus TDCi
User status: Offline
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Bulk up? They must have meant 'man up' 
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BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
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red meats, chicken, turkey, tuna etc, u can bulk up healthily with good foods, working out will also bulk you up and speed ur metabolism up 
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radicalry00
Member
Registered: 16th Mar 07
Location: West Yorks Rides: Suzuki SV650
User status: Offline
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If doctor says you NEED to put on some muscle mass, get him to prescribe you some anabolics ..... Just kidding.
Seriously though, get your diet in check first. I won't go in to detail but there are plenty of sites on the net that will help you in coming up with a decent diet / training regime.
[Edited on 16-09-2008 by radicalry00]
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