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Author Cramp
Bart
Member
Registered: 19th Aug 02
Location: Midsomer Norton, Bristol Avon
User status: Offline
   19th Jan 08 at 15:02   View User's Profile U2U Member Reply With Quote
The last week or so ive been getting cramp in my leg. I woke up this morning to find the muscle suddenly went tight followed by a few choice words

Is there anything that can be done to prevent this? I know they say dehydration can cause it but im not sure if theres anything else.

Anyone have any ideas
bigdan
Member
Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
19th Jan 08 at 15:05   View User's Profile U2U Member Reply With Quote
strecth before bed
Lawrah
Premium Member

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Registered: 25th Dec 04
User status: Offline
19th Jan 08 at 15:07   View Garage View User's Profile U2U Member Reply With Quote
I have something really wrong with my leg 2 just now, had it for a week...
Its just a pain, almost like nerve pain..but I cant find a sore point on my leg.Its really starting to have an effect on me.
TomWilly
Member
Registered: 20th Sep 05
Location: Bristol
User status: Offline
19th Jan 08 at 15:16   View User's Profile U2U Member Reply With Quote
eat more salt or something?
swedge
Member
Registered: 3rd Sep 07
Location: Hawick,scotland drives: 1.4 sri corsa
User status: Offline
19th Jan 08 at 17:17   View User's Profile U2U Member Reply With Quote
punch ure leg

 
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