Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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...that he needs to eat 12 eggs for breakfast 
Bear in mind that hes approx 5` 7
Hes already taking 3 protein shakes a day and on the creatine tablets. He pretty much eats nothing but chicken too
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Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
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Jas
Member
Registered: 13th Oct 04
Location: Mid Wales
User status: Offline
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fpmsl! and how much does he pay him p/hour
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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£25 per session
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csweatherston
Member
Registered: 16th Jan 06
Location: Devon
User status: Offline
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idiot,
hope if he does this he actually takes out the yolk.
plus if he ddoesnt train in the morning, this will do nothing for him..
he'd be better off with 3 shredded wheat and a glass of orange
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radicalry00
Member
Registered: 16th Mar 07
Location: West Yorks Rides: Suzuki SV650
User status: Offline
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quote:
Originally posted by csweatherston
plus if he ddoesnt train in the morning, this will do nothing for him..
Why won't it? Protein is not only beneficial directly before or after training. A constant supply on protein is required to stimulate growth and repair throughout the day and whilst sleeping.
Personally, I usually have some form of protein in the mornings (whey or egg whites) even though I train at 5PM. 12 eggs is a bit excessive though
[Edited on 17-11-2007 by radicalry00]
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Jake
Member
Registered: 24th Jan 05
User status: Offline
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everyone's a nutritional and training expert on this site these days. Is it the new fashion?
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Nismo
Member
Registered: 12th Sep 02
User status: Offline
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he will not shit for a month
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csweatherston
Member
Registered: 16th Jan 06
Location: Devon
User status: Offline
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quote:
Originally posted by radicalry00
quote:
Originally posted by csweatherston
plus if he ddoesnt train in the morning, this will do nothing for him..
Why won't it? Protein is not only beneficial directly before or after training. A constant supply on protein is required to stimulate growth and repair throughout the day and whilst sleeping.
Personally, I usually have some form of protein in the mornings (whey or egg whites) even though I train at 5PM.
yes, but that quantity of protine first thing in the morning will go to waste, ideally you need to build your carbs up for the day ahead....
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phil_sutton
Member
Registered: 8th Sep 07
Location: Nottingham
User status: Offline
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I smoke, that keeps my weight down an gives me an amazing body too.
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radicalry00
Member
Registered: 16th Mar 07
Location: West Yorks Rides: Suzuki SV650
User status: Offline
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Yeah I agree, 12 eggs is far too many.
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csweatherston
Member
Registered: 16th Jan 06
Location: Devon
User status: Offline
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smoking suppressed you appetite, but also makes it harder to lose weight....
which is good on all accounts.
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