Whittie
Member
Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline
|
indeed
|
Fro
Member
Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
User status: Offline
|
quote: Originally posted by Whittie
How long have you been going?
Have you gained strength / size?
When i was going properly i gained muscle size but also defination 
Its something you ahve to keep at for a while to get good results, its worth it in the end though
|
Dione J
Member
Registered: 22nd Sep 04
Location: West Midlands Drives: Leon Cupra Turbo
User status: Offline
|
Whittie 
Are you looking to start up at the gym whittie??
|
Whittie
Member
Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline
|
I started a few weeks ago, been hammering it too.
|
Fro
Member
Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
User status: Offline
|
Good man you'll be chiseled out like moi in no time
|
Fro
Member
Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
User status: Offline
|
Just make sure you eat really well, and often, especially if yout ake a break from training as its really easy to lose it.
|
IvIarkgraham
Premium Member
Registered: 27th Mar 04
Location: Ellesmere Port, Cheshire
User status: Offline
|
fucking bored
|