Ally
Member
Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
|
drink more water
|
Behr
Member
Registered: 5th Feb 07
Location: Hemel Hempstead
User status: Offline
|
quote:
Originally posted by Ally
drink more water
http://www.corsasport.co.uk/board/viewthread.php?tid=360960
|
Angie
Member
Registered: 27th May 04
User status: Offline
|
under active thyroid?
|
JayCarr
Member
Registered: 19th Dec 02
Location: Cambs Drives:M3 & X3
User status: Offline
|
Im always tired, but its to do with the fact i work a lot of nights. Just as you get used to doing nights, they stick you on a day shift then back on nights and it really fucks your body clock up 
|
Ally
Member
Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
|
quote:
Originally posted by Behr
quote:
Originally posted by Ally
drink more water
http://www.corsasport.co.uk/board/viewthread.php?tid=360960
How about, no.
|
ed
Member
Registered: 10th Sep 03
User status: Offline
|
I used to be tired all the time. So I tried drinking more water. 4 litres a day is what you're meant to have. Also quit Coke and coffee for a bit as it's dehydrating, or drink caffine free. Also, with every meal make sure you eat some friet an veg so you get your vitamins up 
|
drunkenfool
Member
Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
User status: Offline
|
Im always tired too, quite often have a kip for an hour or two at lunchtime. Im getting between 90 mins to 2 hours of exercise a day, sleeping for 8 hours at night at a regular time, and eating very healthily. I dont drink enough water though so im gonna try to make an effort to remember over the next couple of weeks and see if it makes a difference. I should also have a diabetes test, my grandad went blind and died of it, my uncle is on inkections and my dad is on medication, so chances are I will also get it at somepoint 
|
Natalie
Member
Registered: 5th Nov 03
Location: Oxfordshire Drives: Vauxhall Tigra 1.8
User status: Offline
|
You could be anemic - get a blood test. Few weeks ago i got prescribed 100 iron tablets, (1 a day)
But makes your poo REALLY dark 
|
RS6
Member
Registered: 5th Nov 03
Location: with MJ
User status: Offline
|
lack of sleep and not eating right mainly
|
Gareth
Member
Registered: 2nd Mar 00
Location: Derby, Drives: EVO VIII MR & pug 308
User status: Offline
|
pro plus works for me
|
Mase
Premium Member
Registered: 16th Sep 01
Location: Derbyshire
User status: Offline
|
i get this aswell.... i think its partly diet and the fact i don't drink enough water, especially when at work.... all i seem to drink is tea and coffee which ain't much good for you. I've considered going to the doctors with it aswell to be honest...
Mase
|
Dom H
Member
Registered: 14th Jun 06
User status: Offline
|
I'm always tired lately, always always always. ..and I'm finding myself becoming more and more lazy. I REALLY want to turn it around and be the complete opposite but I find it so hard.. I've no idea what it is.
|
ed
Member
Registered: 10th Sep 03
User status: Offline
|
quote:
Originally posted by Natalie
You could be anemic - get a blood test. Few weeks ago i got prescribed 100 iron tablets, (1 a day)
But makes your poo REALLY dark
 Where does one buy such tablets
|
