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Author For all you gym rats who dont eat enough
CorsaLad
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Registered: 25th Sep 01
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8th Feb 07 at 12:35   View User's Profile U2U Member Reply With Quote
BarnshaW what are you harping on about?
Craig W
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Registered: 31st Oct 00
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8th Feb 07 at 12:40   View User's Profile U2U Member Reply With Quote
Probably has small man syndrome or had his dinner money taken from him at school.
CorsaLad
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Registered: 25th Sep 01
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8th Feb 07 at 12:41   View User's Profile U2U Member Reply With Quote
Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
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8th Feb 07 at 12:41   View User's Profile U2U Member Reply With Quote
Barnshaw you are of chump.

That's like saying people who have an obsession with earning money or getting good at something are as bad as 'a fat man' are you a fucking retard?
A1EX
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Registered: 29th Mar 00
Location: Turku, Finland
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8th Feb 07 at 12:49   View User's Profile U2U Member Reply With Quote
im guessing his nickname is half pint!
Brett
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Registered: 16th Dec 02
Location: Manchester
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8th Feb 07 at 12:57   View Garage View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Tom
Barnshaw you are of chump.

That's like saying people who have an obsession with earning money or getting good at something are as bad as 'a fat man' are you a fucking retard?


AGREED!
Marc
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Registered: 11th Aug 02
Location: York
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8th Feb 07 at 12:59   View User's Profile U2U Member Reply With Quote
hehe
BarnshaW
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Registered: 25th Oct 06
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8th Feb 07 at 13:08   View User's Profile U2U Member Reply With Quote
yea lol, that comment didnt go to plan
J da Silva
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Registered: 10th Apr 03
Location: The FACTory
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8th Feb 07 at 19:36   View User's Profile U2U Member Reply With Quote
I used to train alot, for various reasons....

-personal goals
-keeping fit and healthy
-spending time with my best friends and my brother
-keeping me occupied when I was single/bored
-just to generally feel happy with my physical appearance

I see all these proper bodybuilders smashing allsorts of cancer enhancing suppliments down their necks, but I suppose it does actually do what it's intended to do, but it's not for me.
STEvieXE
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Registered: 21st Jan 03
Location: Ballymena N.I.
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8th Feb 07 at 21:20   View User's Profile U2U Member Reply With Quote
id recommend liver regulating supplements

[Edited on 08-02-2007 by STEvieXE]
Craig W
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Registered: 31st Oct 00
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8th Feb 07 at 21:22   View User's Profile U2U Member Reply With Quote
On that kind of front i supplement between Milk Thistle, R+ALA and Liv52
STEvieXE
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Registered: 21st Jan 03
Location: Ballymena N.I.
User status: Offline
8th Feb 07 at 21:29   View User's Profile U2U Member Reply With Quote
and roughly how much would you spend on this lifestyle per week

inc gym fees
food
supplements

how can u get the time to cook all those meals at work??
Craig W
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Registered: 31st Oct 00
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8th Feb 07 at 21:32   View User's Profile U2U Member Reply With Quote
I dont even want to think about costs But its something i enjoy and something im focused on. I work 2 jobs so dont get time to go out drinking, dont smoke etc.
I work in a Crown Court so i have plenty of time.
STEvieXE
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Registered: 21st Jan 03
Location: Ballymena N.I.
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8th Feb 07 at 21:35   View User's Profile U2U Member Reply With Quote
would this be costing you in excess of 150 per week??
Craig W
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Registered: 31st Oct 00
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8th Feb 07 at 21:43   View User's Profile U2U Member Reply With Quote
Easily, with gym fee's and supplemetns etc. Main thing is the food bill though.
Mistamist
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Registered: 16th Jul 03
Location: Gillingham, Kent
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8th Feb 07 at 23:01   View User's Profile U2U Member Reply With Quote
Ok so we know how to get big......but can somebody give me a step by step guide including ingredients of how to not be such a fat coont?
Butler
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Registered: 2nd Jun 05
Location: London
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8th Feb 07 at 23:04   View User's Profile U2U Member Reply With Quote
Im thin, I wish I was bigger, but no matter how much I eat I dont grow outwards! Fuck eating tuna though. Ive started eating alot more chicken these days.
X 60RSA
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Registered: 20th Aug 01
Location: Lincoln
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8th Feb 07 at 23:42   View User's Profile U2U Member Reply With Quote
All i can say is, fewk that!

Biggest pile of shite ive read in ages!
SteveW
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Registered: 15th Jul 02
Location: Up in the clouds
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9th Feb 07 at 09:25   View User's Profile U2U Member Reply With Quote
I wouldnt go that extreme. Im still a 3 meals a day man myself

i do take supplements 3 times a day (one to speed my metabolism and a high protein shake that has a little creatine in there )
Marc
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Registered: 11th Aug 02
Location: York
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9th Feb 07 at 09:26   View User's Profile U2U Member Reply With Quote
I've never bothered with supplements. I did use steroids for 4 months, but that was for other reasons. I took full advantage though
Dione J
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Registered: 22nd Sep 04
Location: West Midlands Drives: Leon Cupra Turbo
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9th Feb 07 at 09:32   View User's Profile U2U Member Reply With Quote
I'm happy with my size, would like to be more defined but can't at the moment with working two jobs and working 7 days a week
Fee
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Registered: 16th Nov 05
Location: With AK
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9th Feb 07 at 09:37   View User's Profile U2U Member Reply With Quote
wtf???

You're all fucking nuts
Marc
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Registered: 11th Aug 02
Location: York
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9th Feb 07 at 09:38   View User's Profile U2U Member Reply With Quote
My steroids were prescribed, just used them to the full effect
STEvieXE
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Registered: 21st Jan 03
Location: Ballymena N.I.
User status: Offline
9th Feb 07 at 21:35   View User's Profile U2U Member Reply With Quote
protein foods make me fart really smelly...

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