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Author Cramp help
AJP
Member
Registered: 8th Sep 02
Location: Third roof tile on the left
User status: Offline
27th Sep 05 at 12:37   View User's Profile U2U Member Reply With Quote
i have had the most annoying cramp in my shin for the whole day now. Anyone got ideas on how to get rid of it, baring in mind that i am at work

I thought about chopping my leg off, but reckon that would hurt more


Help please
Blue
Member
Registered: 24th Feb 03
Location: Sideways
User status: Offline
27th Sep 05 at 12:37   View User's Profile U2U Member Reply With Quote
You need to apply heat. How about pouring a mug of tea down it
matt10i
Member
Registered: 19th Jun 05
Location: Waterlooville, Hants
User status: Offline
27th Sep 05 at 12:38   View User's Profile U2U Member Reply With Quote
drink loadsa water
Edd
Member
Registered: 8th Nov 04
Location: Glasgow
User status: Offline
27th Sep 05 at 12:38   View User's Profile U2U Member Reply With Quote
stamp it out,then massage your muscles
Lynny
Member
Registered: 3rd Jan 03
Location: oop north! Where people talk properly
User status: Offline
27th Sep 05 at 12:39   View User's Profile U2U Member Reply With Quote
hot water bottle on it and sleep, works wonders
gianluigi
Member
Registered: 9th Mar 05
Location: Ipswich, Suffolk
User status: Offline
27th Sep 05 at 12:39   View User's Profile U2U Member Reply With Quote
just move the front of ur foot upwards as much as poss
broster
Premium Member

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Registered: 6th Dec 02
Location: Drives: E39
User status: Offline
27th Sep 05 at 12:42   View Garage View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Lynny
hot water bottle on it and sleep, works wonders


wonder if he can do that at work
AJP
Member
Registered: 8th Sep 02
Location: Third roof tile on the left
User status: Offline
27th Sep 05 at 13:16   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by broster
quote:
Originally posted by Lynny
hot water bottle on it and sleep, works wonders


wonder if he can do that at work


i shall certainly try a way.

Thanks for the help peeps, hopefully it will go soon
Lynny
Member
Registered: 3rd Jan 03
Location: oop north! Where people talk properly
User status: Offline
27th Sep 05 at 13:17   View User's Profile U2U Member Reply With Quote
didnt read that he was at work, just read that he had cramp

 
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