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Author Diet
Drew
Banned
Registered: 24th Nov 01
Location: County Durham
User status: Offline
29th Apr 04 at 22:58   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Craig6682
5.5 i think and 8.5 stone (checked) . I'm not fat, thin to be honest, but i eat to much so i'm cutting down and doing some exercise. It will be no good in 10 years when i'm fat and have health probs will it


u are 117 pounds

ur ideal weight is 128 pounds

ur not far off a stone under weight
Craig6682
Member
Registered: 8th Apr 03
User status: Offline
29th Apr 04 at 22:59   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by vibrio
quote:
Originally posted by Craig6682
I eat veg once a week at my parents.


so your saying your dad give you his carrot then


Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
29th Apr 04 at 23:03   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Craig6682
Just right. I checked that to.


Where can I check the what weight it recommends for height... ?

I recently lost a bit of weight - then have been on a break and put a bit of it back on (too much drinking + chilling with mates lol). Gonna go back on a diet + get back down the gym some more when I finally can be arsed to lol. But don't really know what weight I should be aiming for? I'm about 5ft 9 / 10 ish ... I'm thinking low 10's? maybe 10.5 or something? I'm currently 11.6 - Was 13.3

Paul J
Craig6682
Member
Registered: 8th Apr 03
User status: Offline
29th Apr 04 at 23:04   View User's Profile U2U Member Reply With Quote
My doctors i checked. They have a chart on the wall
Drew
Banned
Registered: 24th Nov 01
Location: County Durham
User status: Offline
29th Apr 04 at 23:06   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Paul_J
quote:
Originally posted by Craig6682
Just right. I checked that to.


Where can I check the what weight it recommends for height... ?

I recently lost a bit of weight - then have been on a break and put a bit of it back on (too much drinking + chilling with mates lol). Gonna go back on a diet + get back down the gym some more when I finally can be arsed to lol. But don't really know what weight I should be aiming for? I'm about 5ft 9 / 10 ish ... I'm thinking low 10's? maybe 10.5 or something? I'm currently 11.6 - Was 13.3

Paul J


just look on google - something like

http://www.halls.md/ideal-weight/body.htm
Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
29th Apr 04 at 23:11   View User's Profile U2U Member Reply With Quote
cheers drew - ok I'll aim for around 140ish pounds...

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