Not logged in [
Login
-
Register
]
You Are Not Registered Or Not Logged In
Corsa Sport
»
Message Board
»
Off Day
»
Sports Day
»
Gym / holiday day??
» Post Reply
Post Reply
Who Can Post?
All users can post new topics and all users can reply.
Icon:
Formatting Mode:
Normal
Advanced
Help
Andale Mono
Arial
Arial Black
Book Antiqua
Century Gothic
Comic Sans MS
Courier New
Georgia
Impact
Tahoma
Times New Roman
Trebuchet MS
Script MT Bold
Stencil
Verdana
Lucida Console
-2
-1
1
2
3
4
5
6
White
Black
Red
Yellow
Pink
Green
Orange
Purple
Blue
Beige
Brown
Teal
Navy
Maroon
LimeGreen
Message:
HTML is Off
Smilies are On
BB Code is On
[img] Code is On
[quote][i]Originally posted by McWillster[/i] [quote][i]Originally posted by Jason x[/i] [quote][i]Originally posted by IvIarkgraham[/i] [quote][i]Originally posted by Jason x[/i] [quote][i]Originally posted by Kieran[/i] Juicing up or not. You can lose that much weight just a easy. I eat about 4-5000 cals a day and 400-500 grams of protein,I went on holiday and had at the most 2000 with not a great protein amount too. That's how it all went. [/quote] Lmao. Unless you weight between 400-500ibs why on earth are eating so much protein:lol: [/quote] i'm on 260g of protein and trying to lose weight [/quote] That's perfectly fine, I'm cutting on 250g of protein at the moment You need more protein while cutting, I'm making the assumption he's not cutting though (mentioned 5k calories) in which case eating 500g of protein is idiotic [/quote] You speak utter mince on here it's hard to read... If you weight in the region of 190 - 210lbs which i think Kieran does then running at 300g of protein is not enough.. Fine if you want to maintain, but not to grow or 'get joocy'.... [Edited on 04-06-2014 by McWillster] [/quote]
Post Options:
Disable smileys?
Turn BBCode off?
Receive email notification of new replies?
This is a long topic, click
here
to review it.