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[quote][i]Originally posted by taylorboosh[/i] [quote][i]Originally posted by richardworrall[/i] one thing i cant emphasise enough, make sure your running shoes are correct for you gait. Get yourself to a local running shop who will advise as to whats best and let you try them on their treadmill. Dont just go by looks or name. [/quote] What the fuck is a gait? [/quote]
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