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[quote][i]Originally posted by Nic Barnes[/i] Done first bit of road running since the start of the year. Only did just over 3.3 miles averaging 8:22 per mile which I'm well happy with. Aim to get that under 8 minutes a mile by March now I have a little loop worked out. Weirdly I run faster on the road than I do on a treadmill... [/quote]
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