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[quote][i]Originally posted by Pop[/i] I was meant to do my first ever Parkrun this morning; my alarm went off and I was still knackered so I abandoned the idea. Feeling a lot more awake I went for a 17 mile bike ride this afternoon with friends. Having missed my run this morning I still wanted to set a 5K benchmark so I went out tonight and clocked a time of 21:47. The aim will be to beat this at the Parkrun I WILL be doing the first Saturday in November. [/quote]
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