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[quote][i]Originally posted by Cookieace[/i] COuple of questions: What things other then water are a good thing to drink. If I wanted to bulk up a little bit am I better off staying how I am and then turning the fat into muscle by working out or am I better off slimming down a little bit, working out, lifting weights etc to get my body a little bit ripped and defined and then start eating the proteins and lifting weights etc [/quote]
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