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100 Push Ups
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[quote][i]Originally posted by fir3vip3r[/i] [quote][i]Originally posted by Siberia[/i] 50 or 100 pushup is easy without good form... and you might aswell be p!ssing against the wind if your not doing them properly... this is a proper pushup. http://www.youtube.com/watch?v=4r9ekiouB_8 i suppose the idea of 100 pushups is good to give people a goal to work towards... but ideally you need to be dong them in sets... 20-25 reps per set. [/quote] they are done in sets bud [/quote]
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