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[quote][i]Originally posted by Carl[/i] Dizyrebel, you are just overloading him with info to be fair. It's all well and good knowing the stuff, but what you have to remember is not to get entrenched with it, its not like you are dealing with an elite athlete. Stuff like not mixing carbs with fats or whatever, that is totally the wrong level for someone just wanting to get in shape. [/quote]
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