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Joined the gym - Week 12
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[quote][i]Originally posted by Marc[/i] I probably will move on to free weights eventually, as I've already said, its all about getting back in to it again. I know the free weights are harder, as you have to control the balance yourself too, something the machine does for you. I used to do everything with free weights at my old gym. I used to do 110kg chest with free weights, something I wouldn't be able to do just now. By meat head I meant I don't want to go wild builiding myself up, which I think you knew I meant anyway. [/quote]
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