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Joined the gym - Week 12
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[quote][i]Originally posted by Marc[/i] I do want to build muscle, but want to tone as well. I havn't set a target of how big I want to get etc. But at the moment I'm getting on fine with the machines. I may move on to free weights in time. I also want to lose the weight that I put on from medication I was taking, which has not been helped by beer and takeaways after a night out! I'm more active now than I've been in a while as I play football now. Which will have a big part in how I build myself up. After all, I've only been back doing it a week! [/quote]
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