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[quote][i]Originally posted by --Dave--[/i] After last nights indoor training the manager told me that I will more than likely be going up-front (depending on performances in pre-season training obviously). He said that I offered 1 thing that the other 2 strikers couldn't and that was pace. I really want to improve my stamina this season and wondered what you guys did? Is it just a case of going for a run every other day? The pitch where we play is a short distance from my house so would be able to run over there and go for a bit of a jog. How long for though? an hour perhaps? More? How about improving speed? I'm relatively quick over short distances which has given me the edge in training but will obviously have to do it over longer distances on a Sunday. Is it even possible to get quicker? or is it something that is just natural? What about your diet? I eat a lot of shoot most of the time and like to occasional Magners :cool: will be cutting some of this out though shortly. From what the Manager was saying last night (and I believed him) our team have a real chance this season of getting promoted. I want to help us get there and I want to be in the best shape possible for it. Any hints or tips on the above would be useful. Puma Kings this weekend too :cool: Cheers ma dears. Dave [/quote]
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