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Originally posted by Jimbothebarbarian

quote:

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Originally posted by Generation
Get a beaker of shit you don't need, then walk around gym looking at yourself in the mirror.

Then find biggest weights you can, and do one rep. On e you do that, drop it on the floor so everybody turns around and looks, then grunt and go home.

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F'ing :lol:

So true...

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quote:

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Originally posted by Generation
Get a beaker of shit you don't need, then walk around gym looking at yourself in the mirror.

Then find biggest weights you can, and do one rep. On e you do that, drop it on the floor so everybody turns around and looks, then grunt and go home.

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Get a beaker of shit you don't need, then walk around gym looking at yourself in the mirror.

Then find biggest weights you can, and do one rep. On e you do that, drop it on the floor so everybody turns around and looks, then grunt and go home.

Have a fap.

Green tea and 2 spoonful's of honey.

It's not energy your lacking - it's motivation. You should not need to be fuelling or taking on caffein/sugar supplements pre workout if you are eating sensibly and drinking enough fluid the rest if the time .... 2 hours plus into an endurance event - maybe then you start looking at fuelling.

[Edited on 10-02-2014 by Dr Pepper]

I use craze quite abit, seems pretty decent but your body soon builds up tolerance. Used jack3d 3d as well that was also pretty decent. Although haven't tried it since they removed the banned substance. Some people find pre workout pointless I personally like them.

[Edited on 10-02-2014 by SXI - Matt]

http://caloriecount.about.com/calories-bananas-i9040

oh ok does banana give you energy then?

I take Gaurana extract in a coffee before I go. Getting up at 5AM at the minute for work so by the time I leave to go to the gym, im usually pretty whacked.

I also have a scoop of Dextrose in water whilst i'm training, it staves of fatigue, or at least it has done for me, compared to when I don't have it.

[Edited on 09-02-2014 by Tiger]

If you can't be bothered then don't bother. Simple.

Don't bother they don't work and just make you feel like crap.

Stick your headphones in and go for it!

banana and coffee are just as good

trust me, i've tried shit loads

i struggle to be bothered to do any form of cardio after an hour of weights at the gym. i do the cardio the days I'm not at the gym on the bike or out for a run.

i eat a banana on the way to the gym, thats about all i bother with.

Never used any but from what I gather most of them are horseshit. I drink coffee.

Also if you have no motivation to go to the gym then necking some No-Xplode isn't going to give you any

hello ive only been going to the gym for a month now,but some times i struggle with motivation.
i also would like to get out on my pushbike after the gym but oftern cba.
does anyone use a pre workout if so what one