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[quote][i]Originally posted by Paul_J[/i] are you noticing any differences yet nath, either phyiscally (chest bigger / more defined) or the fact you can do them easier? I started this a few days and have done the first 2 days of Week 1 column 3. but I'm entrigued to see how much 'easier' it will get / what it will do. [/quote]
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