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[quote][i]Originally posted by Paul_J[/i] [quote][i]Originally posted by Dav[/i] [quote][i]Originally posted by Paul_J[/i] Over the last couple of years I've suffered from really bad depression on and off. Although I never got bullied at school or anything I've had times where I've been so low. [b]When you have a depression attack it could start about anything. You could just look in a mirror and see you've got a few spots, then it just builds - you basically end up insulting yourself in your head. Since you know what's gonna hurt you the most if it was said to you, when you get insulted by yourself it hurts. It's not like talking to yourself, you just start thinking 'You are a fucking prick' - you become very paranoid about things, start thinking your mates are all off having a good time and they've left you behind when they're not... etc You basically just beat yourself up until your so low you essentially feel like your life is not worth living...[/b] I've had depression attacks when driving my car and I've just felt like not turning at the next corner. Its hard to explain unless you've experienced it and reading the above probably makes you think I need mental help - I don't. It's a normal thing, most people suffer from depression at some time during their life. I'm glad I've kinda pulled through it. [b]My depression was pretty bad, and to be honest I had nothing to be depressed about.[/b] ------ Oh this topic was a joyfull one ----- Paul J [/quote] I read that and almost couldn't belive it. I know exactly what you mean!! The really bad insulting yourself in your head, the paranioa and depression of your friend not including you, etc. And all over what turns out to be nothing! I get the exact same thing :! The fact that I don't really have anything to be depressed about and I've never heard or known anyone else who got it (as far as I knew anyway) seems to make it worse for myself. [/quote] Interesting... I actually forgot that I had replied to this, till I saw that post from me about 9 months ago. Things are completely different now. Not had a depression attack for ages! Life is such a laugh at the moment, got some quality mates that I'm constantly having a laugh with, lost just over 2 stone in weight (which was one of the things that were causing bad depression before) and should hopefully be going to uni in sept :thumbs: I think depression is a part of growing up. You have a lot of hormones going through you, and I think it can sometimes trigger people to go into depressed states, even when there's nothing totally wrong. But at the end of the day, whatever the problem is - pull through it and things will hopefully improve, especially when your still young - you have your whole life ahead of you. Intacepta mate, that's quite harsh about your dad. I could imagine how shit he'd be feeling right now, try to get him to do things to take his mind off of how down hill his life has gone lately. Hope he pulls through mate :| [/quote]
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