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Corsa Sport » Message Board » General Chat » Creatine? » Post Reply
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cdcool1 |
posted on 5th Feb 04 at 19:04 |
it helps you train for longer, so you get a better workout. i used to take it and had no probs at all. but dont think you will bulk out just by taking it, you need to train mate :thumbs: | |
luca2020 |
posted on 5th Feb 04 at 02:58 |
quote: Agreed, dont do it, if u wanna put on bulk do it the proper way | |
kerzo |
posted on 5th Feb 04 at 01:20 |
if you do take creatine make sure you stick to the training program otherwise you will just put on weight in a bad way! | |
AndyW |
posted on 5th Feb 04 at 00:53 |
quote: :lol::lol: yea i much prefer my eggs cooked and my stomach being happy :) lol | |
CRB 553 |
posted on 5th Feb 04 at 00:52 |
drinking egg jokes - sure route to food poisoning! | |
corsa_godfather |
posted on 5th Feb 04 at 00:41 |
drink a few mixed egg yokes every mornin bulk u out in 2 weeks mate!go to gym concentrate on 3 things at a time.dont do everythin,e.g pecks,upper arms,abs.then next time u go thighs,bum,back etc! | |
-Aliba- |
posted on 5th Feb 04 at 00:37 |
:lol: | |
AndyW |
posted on 5th Feb 04 at 00:31 |
:mad: feck off :mad: :lol: its me you tit i changed my name from novaless18. as i now own a corsa :) | |
Drew |
posted on 5th Feb 04 at 00:24 |
why have u got ginger boys lass as your avatar :o:o:o | |
vibrio |
posted on 5th Feb 04 at 00:23 |
quote: causes water retention which makes you appear larger without actually getting bigger muscles. when taken with carbohydrates it can in a small percentage of people reduce recovery time. waste of money IMHO | |
J4MIE P |
posted on 5th Feb 04 at 00:12 |
quote: Agree with this, My mate used to take it. One of the side effects is supposed to be over abundant testosterone. Man did he show it, was a proper meathead!!! Just concentrate on wieghts and remember: High intensity, minimal reps=strength and muscle build. medium intensity, lots of reps=cardiovascular and stamina low intesity=fat burning :thumbs: | |
AndyW |
posted on 5th Feb 04 at 00:11 |
im doin regular bits n bobs i.e press ups, dips etc daily in doors. and they gradually puttin on muscle but more definition. | |
mattyboy199 |
posted on 5th Feb 04 at 00:05 |
Use protein shakes or high carb shakes these help you put weight on | |
nik |
posted on 5th Feb 04 at 00:02 |
Get down the gym mate, I'd steer clear of anything like that imo. I goto the gym 3/4/5 times a week and do my weights, only been doing it a year or so and it's majorly helped. Not used anything for it and don't see the need/attractions | |
AndyW |
posted on 5th Feb 04 at 00:01 |
Im really looking into bulking out. and was thinking bout going on creatine... thing is im only 18 and no i have a lot of filling out to do naturally. any body got and experience with this stuff. |