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Author john-d fatty end of week 1 pics
Tom G
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Registered: 4th Aug 08
Location: Cheshire
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8th Jun 12 at 21:19   View User's Profile U2U Member Reply With Quote
Your do look bigger than the actual weight tbh, think it might just be the gut. I'm currently 5 11 and weight 16st 3. But I am quite fit at the same time, weird.
taylorboosh
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Registered: 3rd Apr 07
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9th Jun 12 at 05:13   View User's Profile U2U Member Reply With Quote
Lol those photos don't do justace im not really standing straight, but yea the gut and moobs do it
taylorboosh
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Registered: 3rd Apr 07
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10th Jun 12 at 20:32   View User's Profile U2U Member Reply With Quote
let myself down today... Love my Sunday lunch, had a small one with a few roasties and two yorkshires on, not good for me but also not a kebab and chips

[Edited on 10-06-2012 by john-d]
McWillster
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Registered: 23rd Mar 09
Location: Huntly, Aberdeenshire
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11th Jun 12 at 09:39   View User's Profile U2U Member Reply With Quote
Should always treat yourself one day in the week.

Not only does it stop you becoming pissed off at never eating anything tasty. It also shocks your metabolism and in turn, once back onto the health stuff on the Monday, aids weight loss.

I for one eat tonnes of crap on a Saturday and Sunday!
taylorboosh
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Registered: 3rd Apr 07
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11th Jun 12 at 12:19   View User's Profile U2U Member Reply With Quote
great news, maybe the odd tasty meal a week ill do, like if i go for a meal etc..
taylorboosh
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Registered: 3rd Apr 07
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13th Jun 12 at 15:27   View User's Profile U2U Member Reply With Quote
have been taking a wholemeal ham and egg sarnie for dinner and having the chicken and mushroom in a wholemeal wrap for tea...

sarnie is sooo bland though so im going to try some of nic barnes super soup from asda
Tom G
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Registered: 4th Aug 08
Location: Cheshire
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13th Jun 12 at 17:07   View User's Profile U2U Member Reply With Quote
They do a singapore chicken noodles in asda two quid a pot, sub 300 calories too. By the fresh ready meals in the chosen by you range I think. Really tasty
taylorboosh
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Registered: 3rd Apr 07
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14th Jun 12 at 05:53   View User's Profile U2U Member Reply With Quote
Cambells soups... are 140-220
taylorboosh
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Registered: 3rd Apr 07
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14th Jun 12 at 21:52   View User's Profile U2U Member Reply With Quote
heres my first weekly update, i seem to weigh differant amounts at differant times of each day but these were taken when i woke up, as were the ones last week...

ive deffo lost weight as i always weight less than that one last week but if this is correct i feel its very good..


some comparison shots (not sure if they look differant)




was starving so had this for tea though, full chicken breast though but this is maybe one or two bad-ish meals a week which is far better than 28 imo




[Edited on 14-06-2012 by john-d]
Nismo
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Registered: 12th Sep 02
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14th Jun 12 at 22:32   View User's Profile U2U Member Reply With Quote
5 yorkshire puddings? your never going to loose any weight.
taylorboosh
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Registered: 3rd Apr 07
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15th Jun 12 at 12:43   View User's Profile U2U Member Reply With Quote
Lol it was one of my treat meals, lmao its better than a kebab pizza and wedges
Kerry
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Registered: 5th Oct 01
Location: Norwich
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15th Jun 12 at 13:53   View User's Profile U2U Member Reply With Quote
Yeh but 5!!!! That's not a treat that's over doing it!!!!
2 is enough
Nismo
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Registered: 12th Sep 02
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15th Jun 12 at 14:04   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Kerry
Yeh but 5!!!! That's not a treat that's over doing it!!!!
2 is enough


Exactly, you need to get yourself of stuff like this, then when it comes to a treat you have 1/2 not 5 ffs.

you have no will power, your not going to reach your goals.
Marc
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Registered: 11th Aug 02
Location: York
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15th Jun 12 at 14:05   View User's Profile U2U Member Reply With Quote
Ben G
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Registered: 12th Jan 07
Location: Essex
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15th Jun 12 at 14:05   View User's Profile U2U Member Reply With Quote
5 yorkshires i usually have 2.
Russ
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Registered: 14th Mar 04
Location: Armchair
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15th Jun 12 at 14:11   View User's Profile U2U Member Reply With Quote
5 fuck me

i cant believe the scales are saying 12.5 you look a really podgy bastard, you must be tiny. no offence meant, that reads quite harsh

[Edited on 15-06-2012 by Russ]
Kerry
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Registered: 5th Oct 01
Location: Norwich
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15th Jun 12 at 14:36   View User's Profile U2U Member Reply With Quote
We do support you in your goals john, but you need to be stronger!!
taylorboosh
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Registered: 3rd Apr 07
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15th Jun 12 at 16:48   View User's Profile U2U Member Reply With Quote
Lol im not THAT small... They were tiny yorkshires.... Next time I'll only have 2... Sorry
taylorboosh
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Registered: 3rd Apr 07
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15th Jun 12 at 17:43   View User's Profile U2U Member Reply With Quote
Also... Didn't you spot pigs in blankets?
taylorboosh
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Registered: 3rd Apr 07
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15th Jun 12 at 18:12   View User's Profile U2U Member Reply With Quote
Also... Didn't you spot pigs in blankets?
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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16th Jun 12 at 13:41   View User's Profile U2U Member Reply With Quote
wish i was 12.5, just managed to get back to 11, need some more progain!

Good luck with your goals
Carl
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Registered: 9th May 04
Location: Jimmy Bennett's la la land.
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16th Jun 12 at 14:27   View User's Profile U2U Member Reply With Quote
5 Yorkshires that is fuck all, i smash 7-9 in regular! Always make 12 and missus as 4 at most. It's my signature dish but then im Yorkshire as fuck.
sc0ott
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Registered: 16th Feb 09
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16th Jun 12 at 14:40   View User's Profile U2U Member Reply With Quote
Youre not trying to lose weight though.
taylorboosh
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Registered: 3rd Apr 07
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16th Jun 12 at 15:10   View User's Profile U2U Member Reply With Quote
they are nice though...
Ben G
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Registered: 12th Jan 07
Location: Essex
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16th Jun 12 at 19:37   View User's Profile U2U Member Reply With Quote
so are chocolates and crisps but they aren't the best food for weight loss.

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