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Author p90x - UPDATED - Getting ready to start round 2 - ish. p97
Dan
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Registered: 22nd Apr 02
Location: Gorleston on Sea, Norfolk
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23rd Oct 09 at 20:23   View Garage View User's Profile U2U Member Reply With Quote
o really? thats pretty cool

Adult GiftsClick here to vist us
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
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23rd Oct 09 at 21:07   View User's Profile U2U Member Reply With Quote
This is the one I have... http://www.wiggle.co.uk/p/cycle/7/CycleOps_Classic_Mag_Plus_Trainer_with_Shifter/5360013703/
Paul_J
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Registered: 6th Jun 02
Location: London
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23rd Oct 09 at 22:07   View User's Profile U2U Member Reply With Quote
On a night out with the 11 day old p90x body. Keep getting the guns out.
JM Curdy
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Registered: 20th Jan 05
Location: Stranraer, Scotland
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24th Oct 09 at 04:45   View User's Profile U2U Member Reply With Quote
downloaded tonight and had a brief blast through and a quick watch, its very in depth and looks shit hot, but at 18st and 6ft i dont think its right for me? maybe cut some weight first and then start it i dunno, im pretty fit for 18stone mind you , can run around at football all day and keep up with the boys at the gym
Cosmo
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24th Oct 09 at 07:49   View User's Profile U2U Member Reply With Quote
TBH go on Youtube or their forum at Beachbody and you'll see 1000s of vids and pics of people before they started. If they can do it and get amazing results then you'll be able to!
JM Curdy
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24th Oct 09 at 08:48   View User's Profile U2U Member Reply With Quote
TBH i want to bring it aswell, will work on diet plan all week payday next friday get all the gear and make sure im all set up to start that monday coming, only bummer being i will be doing it through christmas
Cosmo
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24th Oct 09 at 08:54   View User's Profile U2U Member Reply With Quote
Aye its a bit of a fucker, but other than drink, you could eat like you normally would for the vast majority of stuff.
JM Curdy
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24th Oct 09 at 08:58   View User's Profile U2U Member Reply With Quote
drinks going to be the fucker for me, 15+ pints and then some a weekend for the last 3-4 years , big change coming, really wonder if should just cut a bit of weight by doing the cardioX between now and the new year, then a complete lifestyle change in the new year
Cosmo
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24th Oct 09 at 09:06   View User's Profile U2U Member Reply With Quote
Drink was my biggest problem really, probably drank most nights, 4, 5 or 6 cans, then more at weekends.

In the last 3 weeks all Ive had is about 4 pints and that was whilst watching the football at the pub the other week, not had a drop at home.
JM Curdy
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24th Oct 09 at 09:09   View User's Profile U2U Member Reply With Quote
i reckon on a daily basis im doing 4000+ calories a day, before i get onto the weekend, so to go with the p90x diet should see great losses in fat, coupled with coming off beer and even just some vodka and fresh orange would be a huge difference, hammered 8pints of guiness last saturday night, im sure thats not the healthiest of stuff

[Edited on 24-10-2009 by JM Curdy]
Cosmo
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24th Oct 09 at 09:10   View User's Profile U2U Member Reply With Quote
210 cals per pint and 17g of carbs
Adge
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Registered: 28th Aug 04
Location: Lancashire
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24th Oct 09 at 09:18   View User's Profile U2U Member Reply With Quote
omg!! no wonder i aint got a 6 packhaha
Cavey
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Location: Derby
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24th Oct 09 at 09:20   View User's Profile U2U Member Reply With Quote
Out of interest, how much extra are you all spending per week on food and supplements now?

And what was your original outlay?

e.g. How much have you spent in total on this?
JM Curdy
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24th Oct 09 at 09:23   View User's Profile U2U Member Reply With Quote
if you really need to drink, whats the best alcohol to be drinking when on a program like this
Cosmo
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24th Oct 09 at 09:28   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Cavey
Out of interest, how much extra are you all spending per week on food and supplements now?

And what was your original outlay?

e.g. How much have you spent in total on this?


TBH Ive no idea about food cost as not added it up. With the amount of meet you need to buy its not cheap really. I suppose you could buy frozen chicken and such which would be a lot cheaper.

Equipment costs are fairly high for me though, mainly as I bought the bowflex weights that cost me £250. An supplements have cost me a fair amount.
Cosmo
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24th Oct 09 at 09:29   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by JM Curdy
if you really need to drink, whats the best alcohol to be drinking when on a program like this


Fake vodka, aka water

Read this though to see some info...

http://www.iwanttogetripped.com/2009/can-i-drink-alcohol-while-doing-p90x/
BarnshaW
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24th Oct 09 at 09:44   View User's Profile U2U Member Reply With Quote
they say if you MUSt drink then something like diet coke or diet lemonade and a spirit is best , for example diet coke and bacardi is really not got too much calories / carbs in it
Paul_J
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24th Oct 09 at 10:26   View User's Profile U2U Member Reply With Quote
Hah... Alcohol is definately ruining my p90x. Was out last night and will be next weekend it's really not good!
JM Curdy
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24th Oct 09 at 11:39   View User's Profile U2U Member Reply With Quote
i seen u had posted paul and thought i was coming in to a good long motivational post, dissapointed.com
Dan
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Registered: 22nd Apr 02
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24th Oct 09 at 12:06   View Garage View User's Profile U2U Member Reply With Quote
With regards to meat, i find tesco 3 for £10er deal a great help, you can spend like 30 a week, and the loads of vg for a 5er and be nearly covered for everything for 2 people!

Adult GiftsClick here to vist us
Paul_J
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24th Oct 09 at 13:39   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by JM Curdy
i seen u had posted paul and thought i was coming in to a good long motivational post, dissapointed.com


I'm feeling a definate failure

I'm going to do legs and back and kempo x today to try to make up for it, but it wont work.
Ben G
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Registered: 12th Jan 07
Location: Essex
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24th Oct 09 at 13:48   View User's Profile U2U Member Reply With Quote
how many scoops do you lads put in your shakes?

i've just one scoop in with 250ml of water. it says that one large scoop holds 25g of protein powder.

and when do you take these? i've been taking 1 and then working out (haven't started p90x yet) and that's it.

should i take another after the exercise?
Brett
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Registered: 16th Dec 02
Location: Manchester
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24th Oct 09 at 13:55   View Garage View User's Profile U2U Member Reply With Quote
Pretty sure most people have the shake after the workout tbh

[Edited on 24-10-2009 by loafofbrett]
Ben G
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24th Oct 09 at 13:56   View User's Profile U2U Member Reply With Quote
guy in work whos been doing gym for a year said i should drink one about 30-40 minutes before a workout too.
BarnshaW
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Registered: 25th Oct 06
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24th Oct 09 at 13:57   View User's Profile U2U Member Reply With Quote
i have one an hour before then one immediately after, and use 30g scoops each time myself.

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