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Author Gym People
SRi_Lad
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Registered: 10th Sep 02
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27th Feb 03 at 13:02   View User's Profile U2U Member Reply With Quote
Daimo, you could always put loads of muscle on your chest, cos that'll make your gut look smaller LOL
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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27th Feb 03 at 13:04   View User's Profile U2U Member Reply With Quote
Not really, itll just broaden the whole upper abody and look a right tit.

make me laugh

gimps who are quite big but then pencil legs and arms
SRi_Lad
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Registered: 10th Sep 02
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27th Feb 03 at 13:05   View User's Profile U2U Member Reply With Quote
everyone forgets to works the legs, they are so busy with their upper body they end up looking like sparrows
Daimo B
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Registered: 20th Mar 00
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27th Feb 03 at 13:06   View User's Profile U2U Member Reply With Quote
Hence why i work on the cross trainer, jogger, and rowing machine.

There also a punchbag and speedball, which reguallary gets a workout. Working on technique at the mo, then work on the power later. Left leg kicks are feckers.
Super_si
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27th Feb 03 at 13:07   View User's Profile U2U Member Reply With Quote
Its not the power its the limitation you push your body to.

When it hurts you add more weight and keep going.

pain's weakness leaving the body, half the time my mate has to be ready to catch it when i drop, hit the edge and more
SRi_Lad
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Registered: 10th Sep 02
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27th Feb 03 at 13:07   View User's Profile U2U Member Reply With Quote
Using the punchbag gives you a great workout. Makes you feel good when you come off it too. Release all that tension etc
Super_si
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Registered: 4th Mar 01
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27th Feb 03 at 13:10   View User's Profile U2U Member Reply With Quote
get someone on the gloves and do combos like

Left unrrercut, right uppercut, left down, right down(near hips) then right left stomach.

loads combos but go faster and faster ull be fooked by the end
Daimo B
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Registered: 20th Mar 00
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27th Feb 03 at 13:10   View User's Profile U2U Member Reply With Quote
Used to do Kickboxing, just not done it since i was 16. Got lots of "tricks"
SRi_Lad
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Registered: 10th Sep 02
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27th Feb 03 at 13:12   View User's Profile U2U Member Reply With Quote
yeah, just make sure you hit it right, overwise you'll damage your wrists! You won't feel it straight away but if you hit it wrong you'll feel it the next day. Not nice
SRi_Lad
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Registered: 10th Sep 02
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27th Feb 03 at 13:13   View User's Profile U2U Member Reply With Quote
Sorry Daimo, was writing mine as you posted yours. Didn't mean to sound patronising M8
Super_si
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Registered: 4th Mar 01
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27th Feb 03 at 13:14   View User's Profile U2U Member Reply With Quote
I wish i had done a form combat not just did rugby from 6-7 till now
SRi_Lad
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Registered: 10th Sep 02
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27th Feb 03 at 13:15   View User's Profile U2U Member Reply With Quote
Never too late to start si
Super_si
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Registered: 4th Mar 01
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27th Feb 03 at 13:18   View User's Profile U2U Member Reply With Quote
oh it is, dont want some little 13yr old knocking 10 bells shit out me
SRi_Lad
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Registered: 10th Sep 02
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27th Feb 03 at 13:19   View User's Profile U2U Member Reply With Quote
though some of you might be interested in this pic


Fook me
SRi_Lad
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Registered: 10th Sep 02
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27th Feb 03 at 13:20   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Super_si
oh it is, dont want some little 13yr old knocking 10 bells shit out me


LOL, Give it a go if you can mate. Definitely helps with suppleness etc
Super_si
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Registered: 4th Mar 01
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27th Feb 03 at 13:22   View User's Profile U2U Member Reply With Quote
nar way not gonna happen. You cant even use a clenched fist kick boxing
MarkM
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Registered: 11th Apr 01
Location: Liverpool
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27th Feb 03 at 13:22   View User's Profile U2U Member Reply With Quote
Daimo - curries arnt that bad...well as long as you steer clear of the cream based ones..which is quite a lot actually..no there are a few curries out there surely which are quite healthy...
Super_si
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27th Feb 03 at 13:23   View User's Profile U2U Member Reply With Quote
240kg isnt that much by a long shot tbh,

American footballs do more

Ive just started squatting propperly. And that one the hardest things ive done
Daimo B
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Registered: 20th Mar 00
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27th Feb 03 at 13:24   View User's Profile U2U Member Reply With Quote
Kickboxing is a great sport. Keeps you VERY fit. Fitter when i done that than i ever was when i played rugby, and i played rugby 5 times a week at least!
Super_si
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Registered: 4th Mar 01
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27th Feb 03 at 13:26   View User's Profile U2U Member Reply With Quote
No curry is healthy

it only clears your guts out.

Chicken is good.

On a trying to put mass on im eating 6 meals a day, not sure what youd need for toning. prob more fruit

Si
SRi_Lad
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Registered: 10th Sep 02
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27th Feb 03 at 13:26   View User's Profile U2U Member Reply With Quote
Not sure what kickboxing you've heard of but you do use clenched fists.

I thought 240kg was alot to bench, thats double what i can LOL
Super_si
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27th Feb 03 at 13:27   View User's Profile U2U Member Reply With Quote
Nar 240 isnt that much in terms strong man.

Bloke in my gym probably does the same. He didnt worlds strongest man final last year knows marius too
SRi_Lad
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Registered: 10th Sep 02
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27th Feb 03 at 13:31   View User's Profile U2U Member Reply With Quote
bloody hell!
Adam McF
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Registered: 10th Feb 00
Location: Northern Ireland, Omagh
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27th Feb 03 at 13:32   View User's Profile U2U Member Reply With Quote
I used to cycle 15miles every other day and play basketball and football several times a week. I was super fit back then.
Havent done anything now in about 3 years and Im fit for f*** all!
I plan to get back in shape this year though and get that 8 pack back instead of a keg!
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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27th Feb 03 at 13:32   View User's Profile U2U Member Reply With Quote
Few big blokes in the gym, scary seeing some them.

Did the chest bench press though yeah 120kg is respectable, this big mother fucker comes up, does 190kg :eek: thats 28stone.

was impressed

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