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Bulking (what to eat)
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[quote][i]Originally posted by Liam-Wilko[/i] right i need help with what to eat as i have started the gym and looking to bulk up i want to know what food to avoid and what food should i eat i am wanting to make a list so all help is good i am wanting to do this properly and not cheat on the food side especialy [Edited on 10-09-2012 by Liam-Wilko] [/quote]
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