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[quote][i]Originally posted by p[/i] [quote][i]Originally posted by Terry12[/i] Cheers McWillster:thumbs: Unfortunately Bread and soft drinks are my downfall:( I've managed to switch from normal Coke (3 cans per day) to Coke Zero (1 can per day at most). I have reduced my bread intake and bread I do consume is wholemeal or granary. Also I'm only have 1 egg yolk in omelette or scrambled eggs. Luckily I love Tuna, Chicken, Eggs and Beans. My Cousin is a personal trainer so he's knocking my a diet plan up, Unfortunatly he's moving to Australia the end of the month so he won't be able to train me:mad: I've heard the BSN Syntha 6 is one of the nicer tasting shakes to fancy trying that. I've had the Vyomax and can stomach that so will get that again for the gym. [/quote] How long have you been on 3 cokes a day....... I hardly imagine that's been helping with things :lol: [/quote]
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