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[quote][i]Originally posted by strick206[/i] I have done a search but it's fucking useless when limited to just one page So i need peoples advice, i have just started back at the gym, and my diet is pretty good now i've decided to watch what i eat, but i only get 3 meals a day I would like to have snacks in between both meals but i don't get time, so was looking at protein shakes/bars I am new to this so have no idea what is the best to buy from myprotein.co.uk, so i was wondering if anyone could give me an idea of which to buy My current goals are to lose alot of body fat, atm i am concentrating on that because i want to be in shape before i start to concentrate on muscle building Strick [/quote]
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