Not logged in [
Login
-
Register
]
You Are Not Registered Or Not Logged In
Corsa Sport
»
Message Board
»
General Chat
»
Gym People
» Post Reply
Post Reply
Who Can Post?
All users can post new topics and all users can reply.
Icon:
Formatting Mode:
Normal
Advanced
Help
Andale Mono
Arial
Arial Black
Book Antiqua
Century Gothic
Comic Sans MS
Courier New
Georgia
Impact
Tahoma
Times New Roman
Trebuchet MS
Script MT Bold
Stencil
Verdana
Lucida Console
-2
-1
1
2
3
4
5
6
White
Black
Red
Yellow
Pink
Green
Orange
Purple
Blue
Beige
Brown
Teal
Navy
Maroon
LimeGreen
Message:
HTML is Off
Smilies are On
BB Code is On
[img] Code is On
[quote][i]Originally posted by Black__306[/i] [quote][i]Originally posted by Super_si[/i] Swimming brilliant. i do roughtly 300+ reps for stomach takes nearly 20-30mins. that ab toners good. i think you mentioned the stomach cruncher. a good one is, Lie on your back with you head between someones feet. Then raise your legs up and leg them throw your feet back down. BUt when they throw them down , try and stop your legs hitting the ground. This tones the lower abs which are the hardest to get. Si [/quote] To you need to keep your legs straight when lifting them up and down? [/quote]
Post Options:
Disable smileys?
Turn BBCode off?
Receive email notification of new replies?
This is a long topic, click
here
to review it.